Getting Started with Ketolent

Preparation

Mixing Technique #1 - Recommended

This process above avoids any of the ingredients sticking to the container and reduces clumping.

Mixing Technique #2 - Super easy, still quite good 

Mixing Technique #3 - Blender

First Time Use

For your first time using Ketolent we strongly you start out with a half serving to ensure that your body tolerates the ingredients. Ketolent features Medium-chain Triglycerides and Fiber which have been known to create issues for some people. 

Meals

We don’t recommend consuming a day’s worth of Ketolent in less than three separate meals spread out over at the very least 8 hours, five meals is better.

Follow Your Body

As with all diets if at any time you start to notice any adverse reaction always take the time to acknowledge and reassess your condition.